PE and Ways You Can Prevent It
We’ve all heard of premature ejaculation. However defining the condition in specific terms isn’t easy to do. Everyone has a different idea about how long sex should last for. Some people like their encounters brief, while others like to extend them over a prolonged period. Usually, PE is determined as being present when the male […]
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4 Ways You Can Fight Hair Loss
Going bald isn’t something which many men like to face. In fact, losing your hair can have a serious impact in your self-esteem. However, while you may feel self-conscious about your hair, you should know that around a third of all men experience male pattern baldness of some kind before the age of 30 – […]
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Never Forget to Take Your Medication Again
Medicine is something which we all rely on from time to time. Whereas some of us will only use it sporadically when we suffer from an infection or require immediate pain relief, others may need to use it over a prolonged period – particularly if it is for a chronic condition. Upon finding out that […]
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Staying Cool This Summer
Enjoying the sunshine (or at least what there is of it) is something we all like to do during this time of year. Whether it’s going to the seaside, visiting family in another part of the country, travelling abroad, or even going to a festival – we all like catching a few rays and making […]
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4 Easy Ways You Can Eat Healthily and Cheaply
There are few things we like to do more in summer than strip down to our swim suits and head out to the beach to catch some sun, or go for a dip. But while some of us might be eager to show off our bodies while away on vacation, others might be looking for […]
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3 Simple Ways You Can Improve Your Health and Save Money
When many of us think about improving our fitness or going on a diet programme, we might be put off by the amount of investment such regimes demand. The prospect of spending hours at the gym or taking more time when shopping at the supermarket to select healthy goods might make us think we just […]
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Beginner’s Guide to Quitting Smoking
Giving up smoking isn’t easy. Those of us who tried it, know it first-hand. Those of us who have had a loved one or family member try to give up have likely experienced their share of difficulty too! Not only is smoking addictive, but it still has an apparent presence in our everyday culture, and […]
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How to Keep Fit on a Budget
It’s summer, and that means one thing for those more fortunate among us – holiday! That’s right. It’s that time of year where many of us are trying to slim down or tone up as much as we can so that we look better on the beach, or by the pool. But getting in shape […]
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4 Ways You Can Look After Your Immune System
Although colds and flu typically strike during the colder months of the year, it is still easy to fall prey to certain illnesses when our immune system isn’t operating at it’s best. Viral and bacterial infections thrive in conditions where they find little resistance, so it’s always important, no matter what time of the year […]
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4 Ways You Can Prevent Damage to Your Skin this Summer
Looking after your skin might seem like a high maintenance task for much of year – and that’s without taking the warmer, sunnier months into account. But as long as you stick to a few basic principles, it’s easy to get into the habit of good skin care practice. What many people don’t realise is […]
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