How to Eat Better Without Going on a Diet
With summer just around the corner, many of us will be thinking about our holidays – and how we’re going to look on our photos, beach- or pool-side. For some, this time of year usually sees a mad scramble to lose a few pounds, so we can squeeze into those swimming trunks, or look great […]
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4 Facts You Should Know About STIs
Unfortunately, STIs are more common than ever among young people in the UK. On average, there have been around half a million reported cases of STIs per year in the country during recent years. Many think this is because more people are spending their free time socialising, using social media to meet new people, and […]
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4 Ways You Can Keep Fit and Have Fun
Usually at this time of the year, the New Year’s push to be generally fitter and stay in shape begins to wane. That sense of drive we had at the start of January might not be there anymore, or our workloads might be increasing, giving us less time to stay on the ‘keep fit’ track. […]
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Alcohol: How to Lower Your Intake Without Cutting Your Night Short
Whether it’s going for a pint down the local pub, or enjoying a glass of wine with a meal, many of us like to wind down after a hard week’s work with a chat over a drink. In fact, social drinking has been a significant part of our culture in the UK for hundreds of […]
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Welcome to our New Blog
Welcome to Express Doctor’s new Blog! Each month, we’ll be posting many great and useful articles for you on all aspects of medicine. Check back soon!
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